A Better Love with Dr. Greg Matos
Join Dr. Greg Matos, a nationally board-certified couple and family psychologist in Los Angeles, to learn how to foster a healthier, more fierce love in your life. The show explores love in our society with a focus on modern dating, long-term relationships, and the dynamic cultural forces redefining relationship expectations in friendships, romance, and family. Special guests include industry leaders in mental health, entertainment, and business. This podcast is sponsored by the charitable contributions of listeners like you with tax-deductible donations to A Better Love Project, Inc. Support the show with a donation today: https://donorbox.org/abetterloveproject.
A Better Love with Dr. Greg Matos
Dating someone with an anxious or avoidant attachment style
Join Dr. Greg and Dr. Payne to talk about how insecure attachment styles develop and how they may be impacting your relationship right now.
In this episode:
1. Awareness of dysfunctional relationship patterns.
2. How to slow down conflict and respond differently.
3. Creating a relationship culture that values self-soothing and expressing strong feelings effectively.
To connect with Dr. Payne, visit her on Instagram: @itsdrpayne.
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