A Better Love with Dr. Greg Matos

How Yoga Can Help You Love Better with Alyssa Fletcher @abetterloveproject

Dr. Greg Season 2 Episode 24

Join Dr. Greg and special guest Alyssa Fletcher to talk about yoga, mental clarity, self-love, and healthy relationships.

In this episode:
1. What drew Alyssa to becoming a yoga instructor.
2. Yoga as a form of love.
3.  Mental health, clarity, and awareness.
4. Physical strength, flexibility, and wellness. 

If you want to connect with Alyssa, you can find her on Instagram: @alyssafaletcher.
Alyssa currently teaches private yoga classes as well as at Yoga Nest in Venice, CA.

❤️ Subscribe to our YouTube Channel: https://www.youtube.com/c/ABetterLoveProject

❤️ This episode was brought to you by our sponsors. Become a sponsor of the show today: https://www.patreon.com/abetterloveproject

🔗 Visit our Official Store to buy your holiday gifts. You can get our comfy “Love Each Other Fiercely” hoodie for your favorite people: https://www.bonfire.com/store/a-better-love-project

Support the show

People on this episode